World Journal of
Pharmaceutical and Life Sciences

RELEVANCE OF RUTU SHODHANA IN EVOLVING ERA

Dr. Chandana U.* and Dr. Vinaykumar K. N.

ABSTRACT

In today’s era of rapid environmental changes, evolving lifestyles, and increasing health challenges, the ancient Ayurvedic concept of Rutu Shodhana (seasonal purification) holds significant relevance. Seasonal variations impact the balance of doshas in the body, influencing health and disease progression. Rutu Shodhana, based on the principles of Panchamahabhuta, Dosha Prakopa, Agni and Bala, aims to eliminate vitiated doshas at appropriate times, thereby preventing seasonal ailments. The article explores key aspects such as Aadana and Visarga Kala, Shadrutu, Shodhana Mahatva, and Rutu Kriyakala, highlighting their importance in maintaining overall well-being. The systematic application of Panchakarma therapies, including Vamana, Virechana, Basti, Nasya, and Raktamokshana, is discussed concerning seasonal transitions to enhance host defense mechanism, immunity, facilitate detoxification, and prevent diseases. This article emphasizes the necessity of integrating seasonal purification practices into modern healthcare to achieve dhatu Samyata (tissue homeostasis) and sustain long-term health.

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