Abstract
RASAYANA FOR PRANAKAMIYA AS PER AYURVEDA
Dr. Netravati S. Teggin*, Dr. K. R. Neha and Dr. Jayanthi C.
ABSTRACT
The Scope of Ayurveda is Swasthasya Swasthya rakshanam (to maintain the health of the healthy person), Aturasya vikara prashamanam (to cure ailments). To maintain the healthy life, One should follow Dinacharya, Rutucharya, Swasthya ahara vihara, Swasthya Urjaskara Rasayana. In this modern era, people prone to get many infectious diseases And life long dieases due to Alpa Vyadhikshmatva(less immunity), and their sedentary and mechanical life style(Nearly 1.8bilion adults at risk of disease from not doing enough physical activity by the data of WHO). According to WHO worldwide, healthy life expectancy at birth (years)has improved 3.57yeras from 58.3yeras in 2000 to 61.9yeras in 2021years, before it was 100 years, So human beings are struggling to get healthy and longer life(Deergha jeevana), Ayurveda shastra told Pranakamiya Rasayanas to get healthier longer life.
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