Abstract
UNDERSTANDING THE KOSHTA
Prof. Dr. S. Swaminathan*
ABSTRACT
This study aims at discussing in brief the various types of koshtas and the relevant regime to be followed. Since each person is unique in constitution, the nature of digestion and excretion are different as well. Thus, the argument of healthy and unhealthy activities should be on an individual level and not at the level of a society or a race. This is a humble effort to deliver the concept of koshta in simple terms.
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