World Journal of
Pharmaceutical and Life Sciences

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Life Sciences
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
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Abstract

A REVIEW ANALYSIS ON THE EFFECTIVITY OF MEDITERRANEAN DIET IN THE PREVENTION AND MANAGEMENT OF DIABETES MELLITUS

S. Gayathri, B. Bharathi*, V. Eunice and Deepa C. Philip

ABSTRACT

A review-based study that analyzes the effectivity of Mediterranean diet in the prevention and management of diabetes mellitus. The study included objectives such as the effectiveness of the Mediterranean diet in the prevention of diabetes in healthy non-diabetic individuals, understanding if the Mediterranean diet is truly effective in the management of diabetes among diabetics and the impact of the Mediterranean diet in the control of diabetes-related comorbidities. Based on review related articles, the study concluded that the Mediterranean diet consisting of high MUFA, nuts, whole grains, legumes and salmon gives great effects on the control of diabetes. Inter-relationship of diabetes and gut microbiome also resulted in an inverse association and the Mediterranean diet helped in a better balance of the ratio. Long-term effects even provided better reproductive health in men and women.

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