World Journal of
Pharmaceutical and Life Sciences

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Life Sciences
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
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Abstract

A PHYSIOLOGICAL CONCEPT OF LIFESTYLE IN AYURVEDA

Dr. Rahish Sewda*, Dr. Ashok Kumar Sharma, Dr. Kishori Lal Sharma, Dr. Rekhraj Meena and Dr. Ayushi Nigam

ABSTRACT

Ayurveda, one of the principles discussed in relation to prevention is dincharya (daily regimen). Sedentary lifestyle, bad food habits, and pollution exposure, according to the World Health Organization, are the triggering factors for the majority of lifestyle disorders, which will account for more than three quarters of all fatalities by 2030. According to Ayurvedic scriptures, one of the causal variables (i.e. trividha hetu) in the onset of diseases is Kala (time). If followed consistently, the daily regimens terminate any changes that can occur due to time at the primary level and slow down the irreversible changes that occur with the passage of time (age), keeping the person healthy and disease-free.

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