World Journal of
Pharmaceutical and Life Sciences

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Life Sciences
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
World Journal of Pharmaceutical and Life Sciences (WJPLS) has indexed with various reputed international bodies like : Google Scholar, Index Copernicus, Scientific Indexing Services (SIS), Indian citation Index (ICI), Directory of Research Journals Indexing, Scintific journal impact factorScientific Journal Impact Factor (SJIF), Jour Informatics (Under Process), UDLedge Science Citation Index, Global Impact Factor (In Process), International Impact Factor Services, International Society for Research Activity (ISRA) Journal Impact Factor (JIF), Science Library Index, Dubai, United Arab Emirates, International Innovative Journal Impact Factor (IIJIF), Scientific Journal Impact Factor (SJIF), Eurasian Scientific Journal Index (ESJI), Cosmos Impact Factor, IFSIJ Measure of Journal Quality, International Scientific Indexing, UAE (ISI), Web of Science Group (Under Process), Research Bible, Fuchu, Tokyo. JAPAN, Scholar Article Journal Index (SAJI), Scope Database, Academia, 

Abstract

IMPORTANCE OF NIDRA (SLEEP) W.S.R. TO IT’S TYPES AND PHYSIOLOGY

Dr. Harvendra Devpal*, Dr. Purushottam Das Sharma and Dr. Deepa

ABSTRACT

There are three Stambha (pillers) are described according to our ancient science Ayurveda named Vata, Pitta and Kapha. The balance of these three is the base of healthy life. For remaining healthy and happy, Ayurveda have also mentioned the three Upstambha (supports) along with Three Stambha. The three Upstambha are Intake of Aahar (food), Nidra (Sleep) and Obsevance of Brahmcarya. It means that the sleep is also mandatory along with the food and observance of Brahmcarya for disease free life. According to Ayurveda and modern point of view abnormal sleep can cause many harmful effects in the human life. An adult person should take seven to eight hrs. of sleep in a whole day.

[Full Text Article]   [Download Certificate]

WJPLS CITATION

  All Since 2019
 Citation  422  322
 h-index  9  7
 i10-index  4  2

SJIF Impact Factor 6.12  

INDEXING

Indexing

NEWS & UPDATION

    A PHP Error was encountered

    Severity: Notice

    Message: Undefined variable: news

    Filename: views/right_panel.php

    Line Number: 79

    A PHP Error was encountered

    Severity: Warning

    Message: Invalid argument supplied for foreach()

    Filename: views/right_panel.php

    Line Number: 79

BEST ARTICLE AWARDS

World Journal of Pharmaceutical and life sciences is giving Best Article Award in every Issue for Best Article and Issue Certificate of Appreciation to the Authors to promote research activity of scholar.

Best Article of current issue

Download Article : Click here

Downloads

  Covering Letter

  Copy Right Form

  Author Instruction

read more

Powered By WJPLS ! All Rights Reserved.

WJPLS

Follow us on: