Abstract
A BOON TO HEALTHY LIVING THROUGH “SHIRA SRAVANA PADESHU ABYANGA”
Rekha B. V. , Rini P.*, Venkatakrishna K. V. and Praveen Kumar D Chotagal
ABSTRACT
Introduction: Dinacharya is a unique concept of Ayurveda where a single procedure like Abhyanga, a kind of Bhahyasneha helps to prevent multiple ailments. In the present scenario of busy lifestyle and hectic workload people find it difficult to practice their daily regimens. The regular application of oil on head, ears & foot are especially emphasized in Ayurvedic treatises. Shira is known as uttamanga which is the seat of indriya. Sravana is the vata stana& pada, the karmendriya used for gamana and is the body part which is continuously exposed with wind, dust etc hence rookshata of this body part is always higher than the others. Considering all these aspects oiling is needed to achieve snigdhata for the maintainanance of healthy life. Methods: Literature Review Discussion: The study tries to validate the statement “Shira Sravana Padeshu Tham Viseshena Seelayet” with modern interpretation.
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