World Journal of
Pharmaceutical and Life Sciences

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Life Sciences
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
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Abstract

ROLE OF AYURVEDA IN PREVENTION OF AGEING

Dr. Twinkle Gupta and Dr. Monika Kaith*

ABSTRACT

When it comes to staying healthy, most people have the same motivation: living as long and fulfilling a life as possible. Ayurveda shows the path to lead such a healthy and long life. In Ayurveda there is a mention of different Rasayana (Rejuvenating) therapies and other means which are useful to increase the longevity and to have a healthy life. Anti-ageing addresses how to prevent, slow or reverse the affects of ageing and help people live longer, healthier and happier lives. Anti- ageing factors that work mostly included nutrition, physical fitness, skin care, hormone supplements, vitamins, and alternative medicines and holistic- approaches. “Panchakarma therapy” on regular basis eliminates impurity from the body as a prevention measure to remain free from diseases and get longer life.

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