Abstract
HEALTH PROMOTING ASPECTS OF PANCHKARMA FOR JARA
Dr. Nidhi Gupta* and Dr. Gopesh Mangal
ABSTRACT
Purpose– Aging is a natural process that began with the origin of life. Today’s modern life style is being full of stress and directly affecting normal body function. Stress disturbs metabolism of the body. Ayurveda advocates Panchkarma as a useful tool to eliminate toxins of the body and help to maintain equilibrium of metabolism. Panchkarma procedures are proved to be effective in degenerative disorder along with delaying aging process. The present paper is aimed to develop a safe and cost effective protocol for ageing on the basis of Panchkarma therapy. Metho – The various Panchkarma procedures like Abhyanga, Shalishastika Pinda Sweda and Basti which can assist in prevention of premature aging. Discussion– From the various classical reviews Panchakarma procedures like Abhyanga, Shalishastika Pinda Sweda and Basti were found to be beneficial in premature aging. Conclusion– Panchakarma procedure are safe and effective thus can be adopted in aging.
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